Why All Women Need a Sisterhood

Why All Women Need a Sisterhood

When I was a little girl, my mom would have Fish Fridays and Tupperware parties, and it was so much fun to witness women gathering and laughing and bonding over food. That was their version of sisterhood. I miss that.   Today it’s a different story. Women...
Why All Women Need a Sisterhood

Why I left the church

I was just having a deep conversation the other day with another Holistic Health Coach and Reiki Energy Practitioner, and we were sharing our stories of why we left the church to instead choose a spiritual path. I was so moved by our stories, and how we radically...
Why All Women Need a Sisterhood

Eat Seasonal Winter Foods to Keep You Healthy

Eat Seasonal Winter Foods to Keep You Healthy I know how you feel.  It’s cold outside, and all you want to do is hibernate, watch Netflix, and eat pizza.  Well, I’m your voice of reason, asking what you want when  January comes along, and everyone is full...
Why All Women Need a Sisterhood

I’m Living in High Definition

I feel like I’m living life in high definition I’m so amazed at how reiki has changed the way I experience day to day normal activities. I already knew that I am an Empath and a Highly Sensitive person. But since I completed my recent Reiki I, II, and III...